Hopefully everyone is drinking lots of water this summer. Why not add a slice of lemon or lime? Did you know that adding lemon or lime juice to water is a simple strategy to help drop pounds and cleanse your body of unhealthy toxins? Lemons and limes have diuretic properties which flush the body of excess fluids to relieve bloating and constipation. The citric acid in these fruits also helps the liver to produce more bile which aids in better food digestion. Next you are asked if you would like a slice of lemon in your water? Simply say yes!

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